LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

6 Hours: Trauma Informed Practice and Awareness in the Workplace

By The End Of This Workshop,

You'll Be Able To:

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Understand the different types of trauma that can affect individuals in the workplace, including acute, chronic, complex, interpersonal, and vicarious trauma.

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Recognise common symptoms and signs of trauma in employees, such as re-experiencing, avoidance, hyperarousal, and emotional numbing.

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Gain insights into the impact of trauma on an individual's sense of self-esteem and self-worth, and its potential influence on behaviour and performance.

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How our nervous system is at the heart of how we react and why our past dictates our present behaviours, thoughts and emotions

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Learn about the importance of creating a supportive and non-judgmental environment in the workplace to address trauma effectively.

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Explore the role of communication in trauma awareness and accommodate trauma-influenced communication styles.

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Understand the neurobiological basis of trauma responses, including the Triune Brain Hypothesis and the function of key brain regions.

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Gain knowledge about the autonomic nervous system and its role in stress and trauma responses, including the fight, flight, and freeze responses.

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Learn about the Polyvagal Theory and its implications for understanding physiological and emotional responses to trauma.

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Discover practical techniques and exercises to enhance vagal tone, promote emotional regulation, and support resilience in the workplace.

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Develop the leadership skills and practices necessary for building trust, fostering empowerment, and creating a trauma-informed workplace culture that promotes well-being and growth.

Krystal Jae Trauma Informed Life Coach

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