LEARN MORE ABOUT TRAUMA INFORMED PRACTICES

Meet Founding Partner & Somatic Trauma Informed Coach Krystal Jae

In the realm of empowerment and transformation Krystal Jae, The Empowerment Goddess, stands as a beacon of light, guiding her clients through the shadows of their darkest moments with unwavering support and transformative wisdom.

Her programs, "Break Free From Trauma" and "Self-Reflection:

Who Am I? 6 - Week Program" have been lauded as life-altering experiences, offering a pathway to self-renewal and positivity. Clients shower her with gratitude for equipping them with tools, engaging in wise conversations, and steering them towards a journey of self-discovery and empowerment.

Krystal Jae's mission is clear to empower others to find serenity, live authentically, and discover their purpose.

Drawing from her own experiences of conquering anxiousness, confusion, manipulations, low confidence, low self-worth, deep inner pain, suffering in silence and health challenges, she shares her story with raw emotion and unwavering passion, resonating deeply with those who have felt trapped or unworthy. Through her certifications in Trauma Informed Care, Law of Attraction, Meditation and Therapeutic Art for Life Coaching, she provides a safe space for healing and growth, encouraging individuals to embrace their true selves and step into a future filled with love, respect, and fulfillment.

Embark on a journey of self-discovery and transformation alongside Krystal Jae, the sought-after Somatic Trauma Informed Coach, Christian, Empowerment speaker, Podcaster - Empowered Transformational Healing with Krystal Jae and Author of Empowered Women Inspired Vision: Wisdom, Inspiration, Guidance, and Empowerment for Women and Empowerment Coloring Book For Women: Relaxation and Stress Free Coloring Book. Together, let us break free from the chains of self-doubt and silence, embracing our authenticity, self-worth, and inner strength.

Are you ready to unleash your potential and soar to new heights? Join Krystal on this empowering transformational healing journey and witness the power of becoming the unstoppable force you were always destined to be.

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My Qualifications

  • Certified Somatic Trauma Informed Coach

  • Trauma Informed Care

  • Law of Attraction

  • Meditation

  • Therapeutic Art for Life Coaching

Meet The CEO & Founder of The Mental Wellbeing Company

Caroline Strawson is a globally recognised Mental Health and Nervous System Educator, Therapist, and Coach.

She is on a mission to revolutionise mental health education.

After hitting rock bottom in her own life due to experiencing domestic abuse, being left in over £70,000/$85,0000 worth of debt and being made homeless, Caroline combined her medical background with a drive and determination to overcome her own mental health challenges and rebuilt herself through nervous system healing, deep trauma work and positive psychology.

Now, she's dedicated to sharing these life-changing tools with the world.

"As a survivor of trauma myself, I know firsthand the impact it can have on every aspect of life.

My journey of healing and resilience inspired me to dedicate my career to helping others navigate their own path to wellbeing.

Through my work as a Trauma-Informed Coach and Therapist, I've seen the transformative power of understanding trauma and the nervous system. It's my mission to make this knowledge accessible to all, creating a ripple effect of healing across generations. When we heal ourselves, we heal the next generation" 

- Caroline Strawson

Caroline’s Qualifications

  • BSc (Hons) ​Post Grad Certificate in Applied Positive Psychology & Coaching Psychology

  • Somatic Experiencing Practitioner

  • Brainspotting Phase 4 ​

  • Internal Family Systems Level 3

  • Certified Somatic Trauma-Informed Coach

  • Certified High Performance Coach

  • Accredited Divorce & Breakup Coach ​

  • EMDR (Attachment-Focused)

  • Practitioner ​Clinical Hypnotherapist & Master Hypnotherapy Trainer

  • ​Certified Breathwork Teacher

  • Cold Water Therapy Practitioner ​

  • Polyvagal Informed ​Advanced Certificate in Domestic Abuse ​

  • Safe & Sound Protocol Practitioner

  • Forbes Coaches Council

Instagram

215,000+ Followers

Facebook

58,000+ Followers

YouTube

2 Million + Views

Hay House Author 

Caroline is the author of 3 best-selling books, including the #1 bestselling book, ‘Divorce Became My Superpower” and she is a Hay House author.

Trauma & Narcissism Redefined Podcast

Caroline hosts the #1 iTunes Podcast ‘Trauma & Narcissism Redefined Podcast', providing the community with additional tangible tools and techniques to help them on their recovery journey with over 5 million downloads.

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Compassion

Resilience

Empowerment

Inclusivity

Healing is not a destination, but as your journey unfolds and you heal yourself, you heal the next generation, too.

Krystal Jae Trauma Informed Life Coach

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